Seizure

Watching a seizure is frightening. But your job right now is simply to keep the person safe — not to stop it. You can do this.

For children:

Step 4 — Recovery position when convulsions stop: Febrile seizures in young children (triggered by fever) are common and usually harmless but terrifying to watch. Always call a doctor after a child's first seizure, even if resolved.

Steps

1
Clear the area — do not restrain
Remove hard or sharp objects from around them. Do not hold them down. Let the seizure happen — restraining can cause injury and does not help.
Important: Never put anything in their mouth. This is a dangerous myth. They cannot swallow their tongue.
2
Protect the head
Place something soft under their head — a folded jacket, your hand, or a pillow. Turn them gently on their side if possible to keep the airway open.
3
Time the seizure from the start
Check the clock. Note when it started. Most seizures stop on their own within 1 to 3 minutes.
Important: Call 911 if: seizure lasts more than 5 minutes, no return to consciousness, a second seizure follows, person is injured, pregnant, diabetic, or this is their first seizure ever.
4
Recovery position when convulsions stop
Once shaking stops, gently roll onto their side. Stay with them — they will be confused, exhausted, and scared for several minutes afterward.
5
Stay calm and reassure
When they come around they'll be confused. Say calmly: 'You had a seizure. You're safe. I'm right here with you.' Don't leave them alone until fully alert.
Important: A person who has had a seizure should not drive until cleared by their doctor — usually requires 6 months seizure-free.

Kit

Guidance only — in any emergency, call 911.