Mild: hives, itching, runny nose, watery eyes. Moderate: vomiting, cramps, swelling. Severe (anaphylaxis): throat tightness, difficulty breathing, hoarse voice, rapid heartbeat, dizziness, pale or bluish skin.
Remove the allergen if possible — bee sting: scrape sideways with a card, don't squeeze. Food: stop giving it. Move away from the environment if needed.
Give oral antihistamine: diphenhydramine (Benadryl) or cetirizine (Zyrtec). Monitor closely for 1 to 2 hours for any signs of worsening.
Hold EpiPen firmly. Press the tip hard against the outer thigh (through clothing is fine). Hold 10 seconds. Remove and massage 10 seconds. Call 911 even if they improve immediately.
Position: conscious — sit upright. Shock signs (pale, weak pulse) — lie flat, raise legs. Unconscious — recovery position on side.
Watching a seizure is frightening. But your job right now is simply to keep the person safe — not to stop it. You can do this.
You caught this — that's already the most important thing. Poison Control is available 24 hours and has guided thousands of families through exactly this.
Most diabetic emergencies are low blood sugar — and they respond fast to simple sugar. If you're unsure, treat for low blood sugar. It won't harm them if you're wrong.
Guidance only — in any emergency, call 911.